ENERGETIC AILMENTS

According to Webster’s Dictionary, an ailment is “a morbid affection of the body or mind.” That blew my mind. We have an “unhealthy mental state of the mind, and we have an affection for that unhealthy state.” Wow. According to the...

THE LIGHT OF ZARA

Last week I was visited by an angel. It came in the form of a three year old dancing-never-stop-talking-whirling-dervish with sandy blond hair and a heart as big as…well, an indescribable big love. Her smile and laughter and hugs lit up the entire space within...

BELONGING

It’s up again. Big time, and with a vengeance. I want us to write the word, feel love around it, focus on it, put joy with it, celebrate it…BELONGING. What exactly does it mean to belong? We feel loved when we feel like we belong. We feel accepted. We feel...

LOVING OURSELVES

Loving ourselves means allowing us to love ourselves through thought, perspective, and action. To think a dis-empowering thought, to hold a negative perception of the world, to take a derogatory action OR refuse to take an empowering action, is not expressing...

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