ADAPTATION

… is the word of the day. So many changes are happening so quickly personally and world-wide that it can be daunting and unsettling to keep up. The biggest tool I use to maintain balance is this: 1) These are the facts. 2) I choose to deal with the facts...

CORE BELIEF #19

Core Belief #19 states: I have to kill myself to take care of the people I love. Some examples: 1) I have to deplete my finances to help others (family, friends etc.) 2) I have to work/give beyond my capabilities or resources to keep others safe 3) I have to worry...

THE VAGUS NERVE

In July, we did an amazing webinar on The Vagus Nerve…the nerve that extends from our brain stem throughout all major organs in our body. As you know, our body is the first Universe our belief systems reach…and effect. So the information we direct goes...