BEING SICK

I hate it. I am simply no good at it. The doctor said get in bed, don’t talk for two days, and rest. Did I mention I hate it? My mind keeps thinking of things to do. So I decided to channel what all this “sickness” was about. First of all, I...

FRIENDSHIP

Strains of The Beatles “We Get By With a Little Help From Our Friends” has been playing in the background of my mind for days. I often reflect on the importance of friendship and how it has been a support throughout my life: friends that rescued me from...

STRONG CONNECTIONS

The other night Gabrielle and I were watching our favorite dance show together. Hands down, we always picked the same team for the same reasons. Then we entered a discussion about something important to both of us, and expressed the same words in the same intonation...

A CELEBRATION OF LIFE

So I have kept my husband’s ashes in the hallway closet in their original bag for…22 years.   I spread some in Hawaii, planted a tree in the backyard with a portion of the ash, and then kept the rest because my daughter ” wanted to keep them to...

FIGHT OR FLIGHT

Why do you think the channel is teaching us to stand back, regroup, retrieve our power, and disconnect with our emotions when we are automatically pulled into a reaction? Yes, there is science backing it all up. What happens to your brain when you are in reactionary...